Posted on: February 27, 2025
Your fitness routine doesn’t have to take a break just because you’re on vacation in beautiful Maui! Staying active while traveling can be a fun and rewarding way to explore the island and maintain your health. Here are seven tips to help you keep up your workout routine while enjoying your Maui getaway.
1. Pack Portable Fitness Gear
Bringing along portable fitness gear can make it easier to stay active no matter where you are. Consider packing items like resistance bands or a jump rope. These compact tools can be used for a variety of exercises, allowing you to get a full workout in your accommodations or at a nearby park.
2. Explore the Outdoors
Take advantage of Maui’s natural beauty by incorporating outdoor activities into your fitness routine. Go for a hike, run on the beach, or rent a bike to explore the area. Not only will you get a great workout, but you’ll also have the opportunity to see more of the island’s stunning scenery and attractions.
3. Use Fitness Apps and Online Workouts
There are countless fitness apps and online workout programs available that can help you stay on track while traveling. Many of these apps offer guided workouts that require little to no equipment, making it easy to exercise in your hotel room or a nearby park. Some popular options include Nike Training Club, Peloton Digital, and Yoga with Adriene.
4. Make Use of On-Site Fitness Amenities
When choosing your accommodation, look for places that offer fitness amenities. For example, Wailea Ekahi Village provides guests with access to a small weight room/fitness room equipped with essential workout gear. This allows you to maintain your fitness routine without having to leave the property. Additionally, take advantage of other on-site amenities like pools and outdoor spaces for a variety of workouts.
5. Walk Whenever Possible
Walking is one of the easiest ways to stay active while traveling. Instead of taking taxis or public transportation, opt to walk to your destinations whenever possible. Not only will you get some exercise, but you’ll also have the chance to explore the area more thoroughly and discover hidden gems along the way.
6. Stay Hydrated and Eat Well
Maintaining a healthy diet and staying hydrated are crucial for keeping up your energy levels and supporting your fitness routine. Carry a reusable water bottle with you and make an effort to drink plenty of water throughout the day. Try to choose nutritious meals and snacks, and avoid overindulging in unhealthy foods.
7. Set Realistic Goals
It’s important to set realistic fitness goals while traveling. Understand that your routine may not be as intense or consistent as it is at home, and that’s okay. Aim to stay active in some way each day, whether it’s a full workout or a leisurely walk. Setting achievable goals will help you stay motivated and make it easier to maintain your fitness routine.
Stay Fit at Wailea Ekahi Village
If you’re planning a trip to Maui, Wailea Ekahi Village offers the perfect blend of relaxation and fitness amenities. Guests at Wailea Ekahi Village have access to a small weight room/fitness room, equipped with essential workout gear. This fitness room is available to guests, and you’ll need a door code to access it. Staying at Wailea Ekahi Village allows you to maintain your fitness routine while enjoying the beautiful surroundings of Maui.
In addition to the fitness room, Wailea Ekahi Village boasts multiple pools, lush gardens, and direct access to Keawakapu Beach, providing plenty of opportunities for outdoor activities. Whether you prefer a morning swim, a beach run, or a yoga session on the sand, you’ll find everything you need to stay active and healthy during your stay.
Book Your Stay at Wailea Ekahi Village
Ready to experience the perfect balance of relaxation and fitness on your Maui getaway? Click the button below to book your stay at Wailea Ekahi Village and start planning your active vacation today!