Posted on: October 10, 2024
Hawaii is a food lover’s paradise, offering a unique fusion of traditional Hawaiian, Asian, and American cuisines. From fresh seafood to sweet tropical fruits, the Aloha State is home to a diverse range of delicious dishes that will tantalize your taste buds. Whether you’re a first-time visitor or a seasoned traveler, these 10 must-try foods should be at the top of your culinary bucket list.
1. Fresh Sushi

Hawaii is renowned for its fresh seafood, and sushi is a staple in many local restaurants. Try traditional Hawaiian-style sushi rolls, such as the “Spam Musubi” or “Poke Bowl,” or indulge in fresh, sashimi-grade fish at a traditional sushi bar.
Did You Know? Hawaii is home to the largest tuna fish auction in the world, held daily at the Honolulu Fish Auction.
2. Poi
Poi is a traditional Hawaiian dish made from fermented taro root. It’s a staple in many Hawaiian households and is often served alongside other local dishes like laulau and kalua pig. Its unique texture and slightly sour taste make it a distinctive part of Hawaiian cuisine.
3. Kalua Pig

Kalua pig is a classic Hawaiian dish that’s slow-cooked in an underground oven, or imu, until it’s tender and flavorful. It’s often served with cabbage, rice, and a side of poi.
Did You Know? The traditional Hawaiian method of cooking kalua pig in an imu is still used today and is often served at luaus and other Hawaiian celebrations.
4. Laulau
Laulau is a traditional Hawaiian dish made with pork, beef, or chicken wrapped in taro leaves and steamed to perfection. It’s a must-try at any Hawaiian luau or restaurant. The combination of tender meat and flavorful taro leaves creates a delicious and hearty meal.
5. Shave Ice

Shave ice is a sweet Hawaiian treat that’s perfect for hot days at the beach. Try it with a variety of flavors like strawberry, watermelon, or pineapple.
Did You Know? Shave ice was introduced to Hawaii by Japanese immigrants in the early 20th century and has since become a popular treat throughout the islands.
6. Loco Moco
Loco moco is a popular Hawaiian comfort food dish made with a juicy hamburger patty, fried egg, and gravy, all served over a bed of rice. This hearty dish is perfect for breakfast, lunch, or dinner and is a favorite among locals and visitors alike.
7. Spam Musubi

Spam musubi is a unique Hawaiian snack made with grilled Spam, served on a bed of rice, and wrapped in seaweed. It’s a popular snack at Hawaiian convenience stores and restaurants.
Did You Know? Spam was introduced to Hawaii during World War II and has since become a staple in many Hawaiian households.
8. Haupia
Haupia is a traditional Hawaiian coconut milk dessert similar to pudding. It’s often served at Hawaiian luaus and is a must-try for anyone with a sweet tooth. The creamy texture and rich coconut flavor make it a delightful end to any meal.
9. Fresh Pineapple

Hawaii is famous for its sweet and juicy pineapples, which are perfect for snacking, adding to salads, or blending into smoothies.
Did You Know? Hawaii is the only state in the US where pineapples are grown commercially, and the pineapple industry was once a major driver of the state’s economy.
10. Malasadas
Malasadas are Portuguese-style doughnuts that are a popular snack in Hawaii. They’re often served hot and sugary, and are perfect for dunking in coffee or tea. These fluffy, sweet treats are a must-try for any visitor to the islands.
Bonus: The Best Drink – POG
POG, an acronym for passion fruit (or liliko‘i), orange, and guava, is a beloved drink in Hawaii. Created on Maui at Haleākala Dairy in 1971, POG has become a staple in Hawaiian households. For adults, try adding vodka or champagne to create a refreshing cocktail!
Did You Know? POG is so popular that it has inspired various products, including POG mimosas, shave ice, and even POG-flavored sorbet.
Hawaii is a food lover’s paradise, with a diverse range of delicious dishes to try. From traditional Hawaiian cuisine to modern fusion dishes, there’s something for every palate in the Aloha State. Be sure to add these 10 must-try foods to your culinary bucket list and get ready to taste the flavors of Hawaii!
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